Burnout

Motivation alone will not allow you to achieve your goals!!!!
I used to think that it was a motivation that got you to achieve your goals…  That the sparks of excitement would power me through to achieving glorious things! I thought it was the motivation that kept you going when times got tough and motivation was that kick up the ass that you needed to get through. But what happens when you lose motivation?? One of two things happen. The first option is that you fall into a heap, everything turns to shit & you end up back at square one, or worse, …

Know anybody who hates Bright lights? Loud Noises? Cold weather?
Do you know anybody who will shy away from bright lights or loud noises? Do you have a child who, when you start to ask them a question, you can get their attention initially.. but if you take too long they appear to wander or even worse, simply shut down and ignore you? Usually, these people are not too good with heat or extreme cold either… and may have already been labeled as anxious, ADHD, a ‘daydreamer’, or even plain rude and arrogant. If this reminds you of somebody you know… …

Pyrroles is not a condition; It is a symptom
Hi everyone… I hope you’re all keeping warm and enjoying the school holidays.Today I wanted to take a few moments to talk to you about this condition that everyone seems to be talking about at the moment, Pyrroles.Pyrroles is not a new thing in my clinic, and but I do find it interesting that it seems to be the latest “buzzword” in the industry along with “methylation”, “genomics”, and “leaky gut”. Sigh… Whilst all of these are very helpful tests and tools to shine a light along the path to recovery, …

Pain. What is it trying to tell you?
Today i want to talk about pain.  After that nice long weekend we’ve had, some of you might be noticing that your headaches, or general aches and pains have subsided a little?Or, if you’re anything like me, maybe youve acquired a few more pains after trapsing through swordgrass and forests wearing shorts? lol ( good idea at the time….) Take a moment and reflect a little.. are you experiencing any pain right now? If so, where?  How long has it been there?  When did it originate and why?Regardless of the …
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