Last week I had two wonderful people come into the clinic who had been following certain dietary paradigms for a number of years, respectively. One had been vegan, the other...

An underactive thyroid can reap havoc on many functions in the body. Symptoms can include fatigue, tiredness, exhaustion, constipation, low body temperature (feeling cold all of the time), hairloss, dry...

Last week I listened to an interview that discussed a concept in Medical Research called the Cell Danger Response.  Whilst this concept is not a new one, it has been...

Day one of homeschooling started yesterday.. hands up how many of us feel like they failed bismally!? Go easy on yourself during this VERY dynamic time.. nobody is asking you...

Over the last few weeks, the RCH put out a series of videos on the topics of womens’ hormones and contraception. Suffice to say that after watching two of them,...

Painful (or heavy) periods are not a normal event – yes it may be extremely common, but still this doesn’t make it ‘normal.’ Painful periods, technically known as Dysmenorrhoea, is...

Life is busy.  Society commands it on many levels. I would honestly have to say that around 3/4 of the people that I see in clinic, are there because they...

Hayfever season is upon us, yay! Spring is finally hear, and I am guessing that with all rain we have had locally of late, we will be in for a...

The Shikimate pathway is an enzymatic process used by bacteria, fungi, algae and plants, in order to make Folate. It is also responsible for the creation of three vital amino...

Hashimoto’s and Hypothyroidism can cause a host of problems all over the body, but one place in particular where we can see it’s influence is on the liver and gall bladder....