nutrigenomics

  • We are more than our MTHFR

    Today I wanted to talk about one of the buzz phrases on social media at the moment- gene mutations. For those who are not up to speed with this, a few years back, science finished ‘mapping’ the human genetic code (otherwise known as the Genome). What this meant was that we could finally see which…

  • Are you a rebel at heart?

    Are you a rebel at heart?

    Raise your hand if you are a habitual self-sabotage?!? Are you always destroying all the hard work you did, maybe on a healthy eating regime? Or having all of those ‘good days’, only to think “stuff it, I deserve a reward for that!!”…. Well, did you know that the part of your brain which is…

  • Nutrigenomic Gene profiling

    Gene testing is becoming one of the hottest and fastest ways to identify underlying drivers for all sorts of health conditions. From something as simple as a saliva swab, your genetic “blueprint” can be unlocked to display a wide of body processes and how you, as an individual, perform them. Unlike the recently-publicized BRCA1 genes…