Ingredients 

• 6 Egg (whisked)

• 1/2 cup Cottage Cheese

• 1/4 cup Feta Cheese (crumbled)

• 2 cups Baby Spinach (chopped)

• 1/4 Red Bell Pepper (large, finely diced)

• 2 stalks Green Onion (chopped)

• 1/2 tsp Garlic Powder

•   Sea Salt & Black Pepper (to taste)

Instructions

1. Preheat the oven to 350ºF (175ºC) and grease a mini silicone muffin tray.

2. Mix all of the ingredients together. Pour the mixture evenly into the muffin cups. Bake for 20 to 25 minutes or until golden brown and firm in the center. Let cool slightly before serving. Enjoy!