Natural Body Lab 2025

Maple Tamari Parsnips

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Ingredients

  • 5 Parsnip (medium, chopped)

  • 1/4 cup Tamari

  • 1 1/3 tbsps Ghee

  • 3 tbsps Maple Syrup

Instructions

  1. Preheat the oven to 190°C. Add the parsnips to a mixing bowl. In a small bowl, whisk together the tamari, ghee, and maple syrup until well combined.
  2. Pour the tamari mixture over the parsnips and mix or toss until they are well coated. Spread the parsnips onto a baking sheet. Bake in the oven for 30 minutes or until caramelized and browned, flipping halfway through.
  3. Serve and enjoy

Ingredients

Maple Tamari Parsnips