Natural Body Lab 2025

Italian Lentils & Eggs

13

Ingredients

  • 1 cup Lentils (cooked)

  • 1/4 cup Tomato Purée

  • 1/2 tsp Cumin

  • 1tspn garlic
  •  Sea Salt & Black Pepper (to taste)

  • 2 Eggs

  • 1 tbsp Parsley (chopped)

Instructions

  1. In a pan over medium heat. Add the lentils, tomato purée, garlic and cumin. Season with salt and pepper. Bring to a simmer and cook for four to five minutes.
  2. Create one pocket for each egg amongst the lentils. Crack one egg into each pocket. Cover the pan and cook for about five to six minutes or until each egg is set.
  3. Top with parsley and enjoy

Ingredients

Italian Lentils & Eggs