Natural Body Lab 2025

Cauliflower rice

caul

Ingredients

  • 1 head Cauliflower (chopped into small pieces)

  • 2 tbsps Ghee (**optional for sauteeing)

Instructions

  1. Add cauliflower florets to the food processor. Process until the cauliflower has a rice-like consistency. (You may need to do this in batches depending on the size of your food processor.)
  2. Serve it raw or cooked. For cooked cauliflower rice, add to a large frying pan over medium-high heat and sauté for about 3 to 5 minutes, or until warmed through. Serve immediately.

 

Ingredients

Cauliflower rice