Natural Body Lab 2025

Basic Meat Stock

meat stock image

Ingredients

 

Instructions: 

  1. Rinse chicken and feet and put them in a stockpot.
  2. Add coarsely chopped vegetables and salt.
  3. Cover everything with filtered water.
  4. Bring pot to a boil.
  5. Reduce heat to a simmer and allow to cook for 1 1/2 to 2 hours, no longer.
  6. Add parsley during the last 10 minutes of cooking.
  7. Remove chicken from pot.
  8. Reserve chicken meat for other recipes.
  9. Allow stock to cool slightly.
  10. Strain stock and pour slowly into glass jars.
  11. Allow stock to cool to room temperature and then store in the refrigerator

Ingredients

Basic Meat Stock