Natural Body Lab 2025

Almond Pumpkin Bread

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Ingredients

  • 1 cup cooked, mashed pumpkin (boiled or roasted)
  • 2 1/2 cups almond flour 
  • 3 eggs
  • 1 tbs ghee Or coconut Oil 
  • 1/4 tsp sea salt

Instructions

  1. Preheat conventional oven at 150 degrees (almond flour burns easily so this recipe needs to be cooked slowly. Burnt nut flour tastes bitter).
  2. Cook the pumpkin by boiling it or use previously roasted punpkin from a left over meal.
  3. Mix all ingredients in a glass bowl with hand held mixer on low. (do not over mix – just enough to ensure all ingredients is mixed and combined well)
  4. Line your bread tin with oven paper and pour ingredients in. Place in oven and cook for one hour (ensureing not to burn the top).
  5. When removing the bread from the oven, be sure to take it out of the tin immediately to allow it to cool by lifting the loaf out with the paper sides. 

 

Ingredients

Almond Pumpkin Bread