Life Coaching

  • TUMMY PAINS; How to tell the difference

    TUMMY PAINS; How to tell the difference

    We all have those days when a child complains of a sore tummy.  Most of the time we respond with ‘have a drink of water’, or ‘have you been to the toilet?’.  Sound advice first up, but every so often there are other signs and symptoms to look out for, that might mean you need…

  • Feeling REALLY tired??

    Feeling REALLY tired??

    Adrenal fatigue is a fast-growing epidemic that presents itself as a vast number of physical imbalances and diseases. Western medicine has a habit of trying to treat the various symptoms, instead of identifying and treating the driving causes. This usually leaves people on a plethora of drugs, which can have other nasty side effects. If you…

  • How chemicals can impact your hormones; Xenoestrogens

    One of the most frequently asked questions in clinic, is about SOY and its effects on the hormones, in particular estrogen. The “SOY debate” is a very well-published one, and it frequently divides a room with opinions… Most of the research you hear about is VERY out of date. Soy isoflavones (the active phytoestrogen in…

  • Nutrigenomic Gene profiling

    Gene testing is becoming one of the hottest and fastest ways to identify underlying drivers for all sorts of health conditions. From something as simple as a saliva swab, your genetic “blueprint” can be unlocked to display a wide of body processes and how you, as an individual, perform them. Unlike the recently-publicized BRCA1 genes…

  • Vaccination pt 2; Toxins in vs toxins out

    Today I’d like to talk about the liver, and the absolutely crucial role it plays in the detoxification of anything that comes near your body, including vaccines. In part one of my articles, Toxins in vs Toxins out, I referred to the “total load” that is placed on the body by chemicals and heavy metals which come from…

  • A lovely testimonial

    A lovely testimonial

    I went to see Claire in November 2016 to see if should could help me with bloating, flatulence, and a permanently blocked nose. Claire took the time to listen to my health concerns, asked a number of questions to diagnose the root cause of my issues, explained everything in very simple terms, and put together a…

  • Yeast and fungal infections; The hidden culprit ?

    Yeast and fungal infections; The hidden culprit ?

    Yeasts and Moulds. Two things we may relate to are decomposing foods or dark bathrooms, yet both yeasts and moulds are common infections within the human body. Really, yeasts and moulds are almost the same things. They both belong to the Fungus part of the plant kingdom, however, yeasts are single-celled organisms, where moulds are microorganisms. So…

  • Pyrroles is not a condition; It is a symptom

    Pyrroles is not a condition; It is a symptom

    Hi everyone… I hope you’re all keeping warm and enjoying the school holidays.Today I wanted to take a few moments to talk to you about this condition that everyone seems to be talking about at the moment, Pyrroles.Pyrroles is not a new thing in my clinic, and but I do find it interesting that it seems…

  • Hormesis; The way nature intended

    Hormesis; The way nature intended

    So today I wanted to have a quick ramble about a thing called Hormesis.  Hormesis revolves around the concept that certain systems of the body will adapt to, and even thrive from different types of shock, volatility, and stressors. Hormesis is responsible for the adaption you experience after things like exercise, intermittent fasting, vaccinations, and…

  • Allergy Testing; Why Skin Prick testing doesnt always cut it

    Allergy Testing; Why Skin Prick testing doesnt always cut it

    Hi guys…I’m sitting here this morning in the clinic, sifting through a number of different test results that I have lined up for people later in the week, and it dawned on me that whenever I get people to come in with undiagnosed allergies, they have usually gone down the same path from GP to Allergist… and…