Ingredients

• 4 cups Kale Leaves

• 1 Cucumber (chopped)

• 1 Lemon (juiced)

• 2 Pear (peeled and chopped)

• 1 tbsp Ginger (grated)

• 1 tbsp Ground Flax Seed

• 1 1/2 cups Water

• 5 Ice Cubes

Instructions

1. Place all ingredients together in a blender. Blend until smooth. Be patient! No one likes clumps in their smoothies. It may take 1 minute or longer to get a great, smoothie-consistency.
2. Divide between glasses and enjoy