Natural Body Lab 2025

Chicken Tenders

7

Ingredients 

  • 1kg chicken breast, cut into strips

  • 3 eggs

  • 3/4 cup coconut flour

  • 1 1/2 cup shredded coconut (unsweetened)

  • 2 teaspoon sea salt

  • 1 teaspoon paprika

  • 1/2 cup butter or ghee, melted

Instructions

Instructions

  • Preheat oven to 180oC
  • Prepare 2 large baking pans with a thin coat of butter
  • In a medium bowl, gently beat the eggs
  • In a pie dish, combine the coconut flour, shredded coconut, salt, and paprika
  • Dip the chicken strips into the egg mixture, and then into the coconut flour mixture, and place in the baking pans
  • Drizzle the melted butter over top of all the chicken and place the pans in the oven
  • Bake for about 30 minutes, or until chicken strips reach 180° on a meat thermometer

Ingredients

Chicken Tenders