Natural Body Lab 2025

Cauliflower & Leek Mash

cauli

Ingredients

  • 1 large head of cauliflower
  • 1 leek, thinly sliced, whites only
  • 2 cups chicken meat stock
  • 1 clove of garlic, minced
  • 1/4 cup ghee
  • 1/4 tsp Celtic Sea salt

Instructions

  1. Cut the cauliflower into florets and place in a saucepan, discard the stalk.
  2. Thinly slice the leek and rinse well, then add to saucepan.
  3. Add chicken meat stock to the saucepan and bring to a boil, with a lid on.

Ingredients

Cauliflower & Leek Mash