Ingredients

• 1/4 cup fat (tallow, duck fat, etc.)
• Vegetables, such as carrots, pumpkin, zucchini
• Fresh herbs, such as parsley rosemary, thyme, and sage
• 1kg chicken thighs or drumsticks with skin and bones, or 1/2 whole chicken
• Filtered water
• Sea salt

Instructions

1. Melt fat in bottom of crockpot.
2. Add vegetables and chicken to crockpot.
3. Put herbs and salt on chicken.
4. Cover everything with water.
5. Cook on low for 6-8 hours.