Natural Body Lab 2025

Gravlax

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Ingredients

  • 250gm Fresh Salmon
  • Fresh Dill
  • Freshly Coarsely Ground Black Pepper
  • 4 cup Room Temperature Filtered Water
  • 1 tbsp Honey
  • 1 ½ tbsp Salt

Instructions

  1.  Thinly slice the fish.
  2. Place fish slices into a deep tray.
  3. Sprinkle with dill sprigs and pepper.
  4. Dissolve honey and salt in water to make a brine.
  5. Pour brine over fish.
  6. Leave at room temperature for 1 - 1 ½ hours.
  7. Pour the water out.
  8. Store in refrigerator and consume within two days.

Ingredients

Gravlax