Natural Body Lab Shop

- Food as Medicine -

6 Week Detox & Weightloss Challenge

Feeling exhausted, bloated, and a bit 'blah'?

Do you find yourself some days feeling irritable, foggy, or flat?

Is your digestion unpredictable?

And no matter what you eat—or don’t eat—

Do you find it hard to shift gears on those cravings and mood swings, or get past that sluggish feeling of BLAH!

Or find that on other days you can’t sleep, and those insane cravings take over!!

Do you feel like you have tried EVERYTHING to get your clear skin back? Or wondered how to hit that RESET button?

If this sounds like your daily reality… You could probably do with a Detox!
And this program could be exactly what you need!

Welcome to the Natural Body Lab 

6 Week Detox & Weightloss Challenge

A clinically-backed, naturopathic program, designed to help you:

  • Reduce inflammation 
  • Kickstart your metabolism
  • Detox your body
  • Clear your skin
  • Feel strong, clear and back in control again

This is NOT a calorie counting weightloss program.

It is a Naturopathic program that is designed to help you understand which foods are driving your inflammation, and support your natural detoxification pathways, using real food, and easy-to-follow lifestyle habits. 

What is included in the challenge?

01.

6 Weeks of targeted Detox!

Using the protocols i have developed over the last 20 years of clinical practice. The challenge offers a methodical way of reducing food-borne inflammation, and encourages the body’s detoxification & elimination pathways.

02.

Weekly group Check-ins

6x weekly zoom calls that answer all of your questions and concerns in a concise way. Each week will also have a detox theme to help support your overall experience. 

05.

Lessons for life!

Weekly detox themes come with downloadable information and checklists to keep you on track.

06.

Downloadable recipes & sample meal plans

Recipes and guidance around using Food as Medicine through each part of the challenge. Sample meal plans and support along the way.

07.

Private group chat

Where you can get your questions answered, real-time. 

08.

Herbal detox remedies

How to make your own detox remedies using everyday herbs and common garden weeds. 

Optional extras-

  •  Supplement bundles  are available for those who want to boost their overall challenge experience. This contains 3x different things to help encourage correct digestion, and supports your liver detoxification pathways. 

F.A.Qs

A few questions which are commonly asked
Is this suitable if i am taking medications?

Yes it is. Because the program is food based, the majority of medications wont be affected by it. If you have concerns or questions, please reach out before commiting to it, and schedule a free 15min discovery call with me. 

Is this program suitable for men as well?
Yes it is. The fundamentals within this program revolve around balancing gut health, reducing inflammation and correcting circadian rhythms- the information in the group components is relevant to both men and women- Naturally, any tailoring of supplements and personalised guidance can be done with this in mind. 
Can i do this challenge if i cant have certain foods?
You sure can. The nature of this program allows for a lot of flexibility and food swaps where required. I am happy to personally assist you with this throughout. 
Is this a weightloss program?

The primary goal of this challenge is to reduce inflammation and detoxify your body- as a result almost everyone will loose weight and stabilise their metabolism.  It is a program that is designed to reset your body from a Functional nutrition perspective. So it is far deeper than your average ‘weight loss programs’ that can often leave you depleted at the end.  

Challenge Investment

4x easy payments of

$50

  • Total investment $200

* please note this is non refundable due to the nature of the digital product

Pay in Full

$200

Paid in full. 

* please note this is non refundable due to the nature of the digital product

Program +
Supplement bundle

$200 +
$127

  • Optional supplement bundle to kickstart your challenge
  • Instructions and guidance on dosages and timing
  •  Bundles will be invoiced separately after booking- please let me know you are interested and we will have a call to discuss