Weightloss

  • Why Cortisol prevents you from losing weight

    Why Cortisol prevents you from losing weight

    There is currently a huge awakening in the ‘weight loss world’ around the idea that your hormonal state has FAR MORE pull on your weight and health than the food that you eat. All I can say is, finally!  Someone is making some sense. For anyone who has ever worked with me, I am sure you…